Steam bath has miraculous benefits for skin It can help your skin regain its luster, be well cleansed, radiant, with controlled sebum secretion and fewer blackheads. Steaming the skin helps reduce skin irritations and infections, reduces acne symptoms and helps balance the skin.
Steaming the skin regularly with a steam bath enriched with herbs and essential oils has a pore-shrinking effect, while reducing and controlling sebum secretion – one of the main causes of clogging of the pores, the formation of blackheads and their inflammation.
The steam bath stimulates the production and absorption of collagen. Collagen is a very important protein for maintaining the structure, texture and youth of the skin. It keeps it tight, fresh and youthful looking.
Steam bath accelerates blood circulation. When you steam your skin regularly, blood circulation improves, and this is important for the proper and high-quality nourishment of the skin, its oxygen supply and the delay of aging.
The steam bath provides a soothing effect on the skin. It has a relaxing effect that makes the skin feel fresh and less tight, dry and irritated. The essential oils and herbs in the steam bath have an enriching effect and deeply nourish, soothe skin irritations, reduce redness and itching.
How to make a useful steam bath?
First place a terrycloth or cotton cloth on your head to prevent the steam from blowing around. This way you will concentrate it on your face. Place the face over a hot bowl of the potion you have prepared.
To make the potion to use for a steam bath, boil 4 to 6 cups of hot water in a pot. After it starts to boil, add a few stalks or leaves of dried chamomile, sumac, mint, lavender Add a few drops of essential oils to the water. You can choose from lavender, eucalyptus, geranium, orange.
Take a steam bath under a towel with this decoction for a minimum of 10 minutes. You can also use cotton towels as a compress. Soak them in the decoction and apply to the skin of the face until it softens and absorbs all the beneficial substances from the herbs and oils.
Don't forget to apply a moisturizing, nourishing and hydrating cream after a steam bath for best results.