How to use turmeric for he althy and beautiful skin

How to use turmeric for he althy and beautiful skin
How to use turmeric for he althy and beautiful skin

When we hear turmeric, we usually think of Asian cuisine. This exotic spice is a superfood, has anti-cancer properties, reduces inflammation in the body, fights free radicals, improves digestion, contains vitamin C, iron, improves cholesterol levels and blood pressure and has a number of skin he alth and beauty benefits.

Turmeric has an antibacterial effect. It is effective in treating fine lines and wrinkles, can reduce redness and soothe skin conditions such as psoriasis and eczema.

For acne

Turmeric is a natural antiseptic and a great care for problem skin prone to acne.Thanks to its antibacterial properties, it can reduce the bacterial infection that causes pimples. Turmeric, in addition to being consumed internally, can affect the condition of the skin and applied externally as a mask. It can be combined with water, milk, vinegar and other natural products from the kitchen.

No dark circles under eyes

Dark circles and puffy eyelids hide the beauty of our eyes. Fortunately, turmeric can help reduce them. The spice improves blood circulation, acts as an anti-inflammatory, which also reduces dark circles and puffiness.

Slows down skin aging

We love sunbathing, but often after it, our skin gets brown spots and looks as if it has lost some of its elasticity. The good thing is that we can take care of our skin with turmeric oil, which has a deeply nourishing effect. It combines well with other oils such as jojoba oil, grape seed oil, sweet orange oil.It reduces pigment spots, eliminates dead skin cells and improves elasticity.

How to make face or body care with turmeric powder:

To treat acne, combine turmeric with lukewarm water and honey.

For hyperpigmentation and wrinkles, combine turmeric with yogurt and lemon juice.

To relieve irritation, make a mixture of turmeric with aloe vera gel.

For antioxidant care, make a mask with turmeric, water and finely ground almonds.

Whichever mask you choose, apply it to previously cleansed and dry skin. After 10 minutes you can rinse with lukewarm water.

Before applying spice oil or a mask made with it, test a small amount on the inside of your hand first. If there is irritation do not use them.

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