5 essential oils for every day

5 essential oils for every day
5 essential oils for every day

In everyday life we ​​need more color, beautiful things to charge us positively, he althy food, laughter and pleasant aromas. For the latter, we trust the power of essential oils Some of them we can use every day for different occasions or simply for more harmony. Check out some of them and their applications.

Eucalyptus Oil

Eucalyptus is an evergreen tree found mostly in Australia and New Guinea. The essential oil extracted from the leaves of the tree is extremely effective in relieving respiratory problems such as asthma. Also great for air freshener.

How to use: Add a few drops to a spray bottle of water. The oil will help freshen and disinfect the air in your home, furniture, clothes and carpets.

Lemon essential oil

We use aromatic lemon and other citrus essential oils to de-stress, uplift your mood, for cellulite-free skin, homemade face and body scrubs, relaxing bath, air freshener. But these oils are also a great addition to most household cleaning products.

Lemon has natural antibacterial, antiviral and antihistamine properties and is a good first aid for insect bites.

Peppermint essential oil

The aroma of mint can reduce your appetite, invigorate you, helping to improve concentration. You can add it to aroma lamps, air diffusers, to homemade body scrubs. Peppermint oil is also great for relieving gas, nausea, cough, bronchitis, acne, cold sores, insect bites,as it has antiseptic, expectorant, bactericidal, pain-relieving properties.

If you dissolve a few drops of it in a small amount of water, it makes a great gurgling combination that will freshen your breath.

Lavender essential oil

One of the most wonderful aromas that nature has gifted us with is that of lavender. With it, you can also give more freshness to the home. At the end of the day, one of the best ways to de-stress and have a good night's sleep is through the scent of lavender oil.

It has a number of he alth and beauty benefits. It is believed to help with good digestion, maintain he althy skin, stimulate hair growth, keep mosquitoes at bay.

Oregano essential oil

The aroma of oregano reminds us of Italian cuisine. The oil of this herb can also be used daily. It has natural antibacterial, antiviral, anti-fungal and anti-parasitic properties.

It is important to note that oregano oil is very strong, so it is recommended to dilute it with aloe vera, coconut oil, for topical application. You can use it for foot fungus and warts,to relieve muscle pain, dandruff (added to shampoo), acne, psoriasis and others.

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