The best essential oils for women

The best essential oils for women
The best essential oils for women
Anonim

For centuries, women have used the power of essential oils for he alth and beauty. Today, they are increasingly part of our daily care. We share some of the best essential oils for women and their power.

Sage essential oil

Works like:

  • antidepressant
  • has soothing properties
  • recommended during menstrual cycle to relieve discomfort

Daily use: add a few drops of the oil to your bath, scent lamp or apply to the abdomen and massage gently. This will reduce abdominal cramps.

Lavender essential oil

Works like:

  • reduces stress and calms nerves
  • helps with sleep problems
  • relieves skin irritations

Daily use: add it to the bath, massage the feet or freshen the air in the home with an aroma lamp.

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Basil essential oil

Works like:

  • soothes sore and tired muscles
  • helps improve memory and concentration
  • soothes insect bites

Daily use: Apply directly to the skin where there is an insect bite.

After sports, massage tired muscles or add the oil to a relaxing bath.

Orange essential oil

Works like:

  • invigorating
  • improves mood

Daily use: Add a few drops of orange oil to the shower gel. This will instantly refresh and energize you.

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