Color therapy - the meaning of colors for he alth

Color therapy - the meaning of colors for he alth
Color therapy - the meaning of colors for he alth

There is no doubt that colors affect people, our mood and even our physicalus state.

Researchers have long been concerned with what causes different people's color preference, the effect colors have on personality and what colors mean for individuals as a way of self-expression.

In alternative psychotherapy methods, color therapy is known to be extremely effective for some mental disorders because colors has been observedcan seriously affect the amount and flow of energy

These methods have been used for millennia in Indian, Chinese, Greek and Egyptian cultures.

But exactly what effect do different colors have on us?


Red is a symbol of warmth. It causes the hemoglobin cells to multiply, thus the energy transfer becomes better and our body temperature rises.

The color red improves the work of the spine, because according to the ancient peoples, an important chakra is located there, the activation of which provokes the release of adrenaline. Red also has a beneficial effect on spine and joint stiffness and prevents infections.


Orange is a cheerful and cheerful color that evokes a good mood. It is a combination of red and yellow, which embodies energy and at the same time wisdom. Orange invigorates, relieves negative emotions, relieves stress and promotes creativity.


Yellow is the color of well-being, both physical and mental. It helps strengthen the mind, improves memory functions, stimulates inspiration and creative thought. It also calms the nerves. According to research, the color yellow has a beneficial effect on skin diseases and those related to digestion.


This is the color of nature, of purity and the natural balance of the environment untouched by human hands. It is not by chance that green is in the middle of the color spectrum - precisely because it creates balance. It is associated with its beneficial effect on the cardiovascular and respiratory systems.

Green also has a calming effect on the nerves and is useful for panic attacks. It also stimulates cell regeneration.


Blue is associated with the throat chakra and is believed to have a calming effect on this area of ​​the body. The color blue has an antiseptic and astringent effect on tissues and therefore acts to stop bleeding, reduce fever and improve diseases related to speech and communication.


Purple is associated with spiritual suffering. The genius Leonardo da Vinci once said that his meditation and spiritual solitude became ten times more powerful when he did it in the presence of the color purple.

According to chromotherapy, the color purple is associated with the divine spirit.


White is the natural symbol of purity and integrity. This is because white is contained in all other colors. White has a calming effect, clears the mind and is considered the color of perfection.

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