Hygiene in the kitchen - what is the main thing?

Hygiene in the kitchen - what is the main thing?
Hygiene in the kitchen - what is the main thing?

Improper hygiene in our kitchen can make us sick. This is shown by a number of studies, establishing that more than 90% of infections that occur in the home are caused by improper maintenance of cleanliness at home, especially in the kitchen.

Contamination at home can be cross-contamination - both from the products, and from dirty hands, and from preparations with which the products were processed, and from the contact of different foods on the same surface in the kitchen. This is how the risk of contracting an infection increases manifold.

How to practice proper hygiene at home?

Change towels regularly

Kitchen towels are even dirtier than bathroom towels. That's why it's extremely important to change them as often as possible - every day or two. This way you will protect your family from bacteria and dangerous microorganisms.

Disinfect regularly

Surfaces that touch dangerous products such as raw meat must be strictly and regularly disinfected. This applies mostly to countertops and cutting boards.


Wash hands after touching products

Here again, touching raw meat is the most dangerous. After handling it with your hands, wash them immediately before touching other products. This will prevent the transfer of dangerous bacteria from the meat to the products and surfaces in the kitchen.

Cut meat and vegetables separately

It is important not to prepare the products on the same board. Cut meat and vegetables separately to avoid transferring bacteria from one product to the other, especially if the vegetables will be eaten raw!

Don't wash raw meat in the sink

Washing meat under running water causes bacteria to spread throughout the area around the sink. Instead, wash it in a dish that you then clean thoroughly at high heat and with detergent.

Store products separately

Storage in the fridge also has risks if not done correctly. Meat, fish, meat products must be completely separate from fresh products, fruits and vegetables.


Do not leave cooked food for more than 2 hours outside the refrigerator

Many housewives make the mistake of letting their feasts cool outside the refrigerator overnight. This significantly reduces their hygiene and creates conditions for bacteria to enter.

Always let cutting boards dry thoroughly

If you use wooden cutting boards it is important to let them dry completely before the next use. This prevents the build-up of bacteria. If you create a wet environment for them to thrive, they will invade your household.

Keep the trash can away from the kitchen cabinets

Another common mistake seen in many kitchens is keeping a trash can near countertops, cabinets, or right above the sink.

If you haven't thought about why this is dangerous to your he alth, do so. Explanations are redundant.

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