8 wonderful recipes with tomatoes

Table of contents:

8 wonderful recipes with tomatoes
8 wonderful recipes with tomatoes
Anonim

Preparation:

Summer is the season of tomatoes – the most loved, widespread and delicious vegetables among all! Many will agree with this statement.

Image

In fact, the debate about whether tomatoes are a fruit or a vegetable remains unresolved to this day. But one thing is certain - they are infinitely beneficial for he alth, and they are an indispensable ingredient in any dish and salad!

Why is it good to eat more tomatoes?

Image

They are extremely rich in lycopene and carotene – some of the most powerful antioxidants, found in their natural form in nature.Lycopene has been found to help prevent prostate cancer and even improve the skin's defense mechanisms against harmful UV rays.

Image

Researchers from Manchester and Newcastle have found that tomatoes can be very effective against sunburn applied directly to the skin, as well as keeping the skin young and fresh.

Tomatoes are incredibly rich in vitamins, especially vitamin C and vitamin A.

Take advantage of tomato season, its he alth benefits, and of course, our wonderful tomato recipe suggestions!

Popular topic