Essential oils for arthritis

Essential oils for arthritis
Essential oils for arthritis

Arthritis is a joint disease that causes swelling and pain in and around the joints. It is usually classified as osteoarthritis or rheumatoid arthritis. Osteoarthritis occurs when the cartilage between joints wears down, causing inflammation and pain, and it usually occurs in the joints that get the most stress, such as the knees, hips, spine and hands.

If you suffer from arthritis, you are probably prescribed therapy by a specialist doctor. See which aromatic essential oils can help relieve pain. Important! Consult a doctor before use.

Ginger essential oil

Heating oil, which must be combined with another suitable vegetable oil, so as not to cause strong irritations on the skin when applied.Ginger essential oil has anti-inflammatory and antioxidant effects on the body and has been shown to help reduce pain and stiffness associated with arthritis.

Turmeric Essential Oil

The most active ingredient in turmeric is curcumin, which is a powerful anti-inflammatory compound. Turmeric oil is believed to be very effective in relieving the discomfort associated with rheumatoid arthritis. It also benefits the skin condition, relieving acne, improving skin elasticity, reducing wrinkles.

Turmeric essential oil should not be used alone for massage. You can combine it with vegetable oil, tea tree oil and others.


Orange essential oil

Perfectly combines with avocado, frankincense, eucalyptus, rose or almond oil. Its refreshing aroma improves our concentration, mood, increases our energy levels. Orange oil can also relieve pain associated with arthritis.

Frankincense essential oil

According to Western research, this aromatic oil can inhibit the production of key inflammatory molecules associated with conditions such as arthritis and can help prevent the breakdown of cartilage tissue. According to scientists, this significantly reduces the levels of inflammation that cause pain and stiffness.

Frankincense essential oil improves the condition of the skin with scars, stretch marks, its aroma has a relaxing effect, it is a good care for more mature skin. It is important to combine it with other base oil like olive oil, coconut oil and others.

Myrrh essential oil

Another aromatic oil that has anti-inflammatory properties and can be used to relieve ailments associated with arthritis. A study published in Scientific Reports shows that frankincense and myrrh are very effective in alleviating inflammatory diseases, especially when combined, as they suppress the intensity of joint inflammation.In addition, frankincense and myrrh oils support skin elasticity.

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