Whiteness of the teeth is difficult to achieve. Lifestyle, bad habits and certain foods and drinks cause darkening of the tooth enamel and the formation of stains on the teeth. We are used to hearing that smoking, drinking coffee and red wine cause teeth to become stained.
But you'd be surprised to learn that there are other things staining your teeth without you even realizing it! Here's who they are:
Eating dark fruits
All those dark colored berries like blueberries, blackberries and the like stain the teeth. This happens because of the special pigments included in their composition.
Berries are extremely useful and we shouldn't deprive ourselves of them just to protect our teeth from staining. We just need to brush our teeth after consuming them.
Strawberries are a forest fruit that, although not dark in color, also stains tooth enamel. They contain malic acid, which causes surface stains on the teeth. Luckily, baking soda helps in this case.
Antibiotics and some types of medication
Some medications, including antibiotics, can cause tooth discoloration. Among them are the active substances tetracycline, doxycycline, minocycline. In addition to the teeth, they can also cause skin discoloration, especially in contact with sunlight. Be especially careful when you need to take these medicines.
You are using the wrong mouthwash
Many types of mouthwash contain the compounds chlorhexidine and cetylpyridinium chloride. They are the main culprits of tooth discoloration.It is not observed in all patients, of course, because it is also guided by the individual characteristics of saliva and the biochemistry of the body.
But if you suffer from discoloration on your teeth, you should also think about what kind of mouthwash you use.
Curry and Turmeric
In our traditional cuisine, these two spices are not very characteristic, but still many people consume them. Especially with the entry of more and more non-standard foreign cuisines, curry and turmeric are consumed more often. Lovers of Thai and Indian cuisine certainly enjoy them.
It's not bad - these two spices have a number of benefits for the body. The downside is that they can cause tooth staining.
If you like to season your dishes and salads with the delicious balsamic vinegar, you may also suffer from its coloring properties. The dyes in it can darken your teeth as if you've had a few glasses of red wine or coffee.