Why eat with Chinese chopsticks

Why eat with Chinese chopsticks
Why eat with Chinese chopsticks
Anonim

We use them when we eat sushi or other Asian cuisine. We call them Chinese chopsticks or chopsticks. Getting used to eating with them is a fun challenge. And while we only think of them as eating utensils, eating with chopsticks has a number of he alth benefits. See why you should use them more often.

Helps lose weight

According to some experts, eating with chopsticks helps to reduce body weight. It takes time for the stomach to send signals to the brain that we are full. In everyday life, in most cases we eat quickly.

This affects the appetite control mechanism. In addition, fast food makes us eat more and thus get calories that our body does not need.

It takes about 20 minutes for his brain to realize that we have already eaten. Here, eating with chopsticks helps us slow down the fast pace of eating and give our brain enough time. Also, by eating with chopsticks, our bites are smaller, we chew our food better and it is digested properly. This also helps us to reduce the indigestion that occurs when eating quickly. All this helps to reduce extra pounds.

Benefits the he alth of some organs

If you have noticed when eating with chopsticks, there are fingers that stay still. Each finger is associated with a specific organ in the human body. For example, the thumb represents the stomach and spleen.

When we eat with chopsticks, certain centers are activated in our fingers. In the case of our thumb, it helps keep these two organs in good he alth.

But certain points are also activated on the index finger that are related to the bladder and kidneys.

Activating the points on the middle finger stimulates the liver and gall bladder. Nameless is associated with the he alth and function of the colon and lungs. Eating with chopsticks also helps with better digestion by stimulating the ring finger.

Puppy is associated with the heart and small intestine. By activating the associated receptors on your little finger, signals are sent to the small intestine and digestive enzymes are activated.

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