7 stones in high blood pressure and stress

7 stones in high blood pressure and stress
7 stones in high blood pressure and stress
Anonim

They call high blood pressure “the silent killer”. It may be there and we don't even suspect it. Lifestyle and nutrition are key to managing this he alth problem.

Hypertension leads to the risk of heart attack, stroke, kidney failure and others. Even if we take the medicine prescribed by the doctor, eat he althy, it is stress that can prevent us from being in balance.

The good thing is that there are many ways to counteract it and in combination with the medication prescribed by a specialist doctor, and one of them is through beautiful stones. Check out 7 that can help reduce stress and help regulate high blood pressure.

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Amethyst

This is one of the best stones that can have a positive effect in regulating high blood pressure. It has a cooling, tension-relieving and pain-relieving effect. It also helps harmonize brain function, calms the nerves, promotes relaxation.

Black Tourmaline

If you lack energy, wear black tourmaline. It not only regulates high blood pressure but also strengthens your nervous system. It is especially effective in stressful situations.

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