What helps with hair loss?

What helps with hair loss?
What helps with hair loss?

Every day, an adult loses between 50 and 100 strands of hair, which is within the normal range. Hair loss and baldness are some of the most common scalp and hair he alth problems. There are many medical solutions that can help to some extent with hair loss. Along with these, it is good to trust natural products that have proven effects.

Hair oils

Many useful oils that we use in daily life can help with hair loss. Coconut oil, almond oil, olive oil, castor oil are extremely useful. Apply some of them on the scalp with light massaging movements. To have a greater effect, slightly warm the oil in advance.

Coconut Milk

is a natural plant extract and is among the richest sources of elements that nourish the scalp. Coconut oil care is a good way to prevent male pattern baldness.

To make coconut milk, grate the inside of a fresh coconut and squeeze out the juice. You can also replace the coconut milk with coconut oil, which you can apply with massaging movements on the scalp.

Indian gooseberry

In India it is called amla and it is a natural remedy that is used to strengthen and grow hair fast. It is rich in vitamin C, the deficiency of which can lead to hair loss. Make a paste of amla powder with little water and fresh lemon juice. Apply to the affected areas and keep the mask on for about an hour. Then wash your hair as usual.

Fenugreek seeds

are highly effective care that supports hair growth and the restoration of hair follicles. They also contain proteins and nicotinic acid, which stimulate hair growth.

To make anti-baldness therapy you need to soak fenugreek seeds in water overnight. Once they swell, make a paste of them and apply it on the affected areas. Leave it on for about an hour and then wash your hair as usual.


Despite its pungent smell, onion is also a part of Ayurvedic medicine to treat baldness. Juice one onion. Apply the juice with light massaging movements on the scalp and leave it on for 15 minutes. Then wash your hair with shampoo.

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