Conditions Peppermint Oil Can Help

Conditions Peppermint Oil Can Help
Conditions Peppermint Oil Can Help
Anonim

Mint is one of the most refreshing herbs. But it has much more properties than just freshening breath and adding a pleasant aroma to dishes. Peppermint essential oil can help relieve many conditions and make you feel better.

Mint has been used for millennia as a remedy for various he alth conditions. It owes these properties to the aromatic active compounds in its composition – menthone, isomenthone and several other forms of menthol – which gives it its characteristic sweet and fresh aroma and taste.

These compounds not only determine the taste and smell of mint, but also contribute to its healing properties.

What are the conditions peppermint oil can help with?

Irritable Bowel

According to a 2018 study published in Alimentary Pharmacology & Therapeutics, cited by he althdigest.com, peppermint can be used as an adjunct to the treatment of irritable bowel syndrome due to its anti-inflammatory and soothing properties. Peppermint oil can help relieve gas, bloating, diarrhea, pain, and intestinal cramps.

Tension headache (tension tension)

Many people suffer from tension headaches or so-called tension headaches. Stress and tension are all around us in everyday life. They have a negative effect on the nervous system. Excited neurons cause spasms in the muscles of the skull, resulting in a headache, sometimes very severe and long-lasting. Treating the temples and forehead, the area around the sinuses with peppermint oil can reduce pain and reduce inflammation.Mint has a relaxing, soothing and anti-inflammatory effect.

For dry or acneic skin

Dry skin causes serious discomfort. Acne, on the other hand, is more characteristic of oily skin, prone to increased sebum secretion and clogging of pores. Peppermint essential oil is suitable in both cases. It is a good choice for any skin type as it deeply hydrates dry skin while balancing oily skin. Its anti-inflammatory properties suppress acne symptoms.

Anti Brittle Nails

Mint essential oil is very suitable for hydrating not only the skin but also the nails. They also suffer from dehydration, which leads to delamination, breakage, peeling of the nail. Mint can restore the pink color of the nails, smooth their structure, hydrate them and make them more resistant. Peppermint oil has an antiseptic and antibacterial effect that protects the nails from the development of fungi and bacteria.

For dry hair

Dry hair is brittle and prone to breakage. Peppermint oil can hydrate and repair damage caused by the weather and hair heat appliances. It strengthens the roots, improves the structure of the hair along its entire length up to the tip. Peppermint oil also has the property of stimulating hair follicles, which has a positive effect on hair loss.

For nausea and vomiting

Mint is known for its ability to relieve nausea and vomiting. A 2016 study published in the journal Nursing confirms its beneficial effects. Scientists have found that inhaling the aromatic molecules of peppermint oil can suppress the urge to vomit and reduce nausea in pregnant women.

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