What does your hair reveal about your he alth?

What does your hair reveal about your he alth?
What does your hair reveal about your he alth?

Many women treat their hair in all sorts of ways to look good. A beautiful hairstyle requires sacrifices. Dyeing, drying, heating, curling, brushing, straightening are just some of the ways we treat our hair to have the perfect hairstyle. All of these weaken the he alth of the hair and can cause hair loss and various hair and scalp problems.

Besides treatment, however, there are other internal conditions that can cause changes in hair.

What can the condition of our hair tell us about our internal he alth?

Hair loss is the most frightening problem related to women's hair. It can be due to various he alth problems and other momentary conditions. Who are they?

Impaired thyroid function

The thyroid gland secretes hormones that play a key role in a number of processes in the body. It also affects the condition of the hair. Hair loss can be due to both low and high thyroid function. Any deviations from the normal hormonal status can be at the root of the problem of hair loss.

You have an infection

Various infections can be at the root of your affected hair. Fungal infections are the most common causes of hair loss. Bacterial infections could also be a cause of hair loss, as inflammation can affect the hair follicles, and this affects the formation and growth of new hairs.

You just had a baby

Approximately 50% of postpartum women experience hair loss within up to 6 months after giving birth. The female body undergoes a large number of changes in its physical and emotional mechanisms, which often leads to intense hair loss. Hair loss usually subsides with time.

Iron deficiency

Iron is found in a wide range of foods and products. Among them are meat, eggs, fish, raisins, cranberries, dried apricots and plums, legumes, kale. If you suffer from iron deficiency, you probably also have anemia. To compensate for this deficiency, focus on these foods. They will also positively affect hair loss associated with iron deficiency.


If you are under constant high stress and tension in your work or personal life, it can have a negative effect on your hair. Hair loss in many cases is due to high levels of stress hormones in the body, which block the formation of new follicles and cause accelerated hair loss.

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