Most people focus on fungus and odor as the only foot problems.
Yes, they are common, but they are far from the only ones. There are many things that your feet can tell you about your he alth. Here's what:
The disappearance of leg hair
What it can indicate: Poor circulation
Hair follicles that do not have a blood supply die very easily. This is a typical signal of a vascular disease, most often arterial sclerosis, which is a hardening of the arteries that makes it difficult for the limbs to flow.
Fingers tilted up
What it may suggest: Heart, lung or gastrointestinal problems
Usually thumbs up when a problem like this is present. But in more severe cases and with more serious illnesses, such as lung cancer or severe inflammatory lung disease, overall toe-clicking may be seen.
Severe burning pain
What it could be due to: Neuropathy
Neuropathy is an inflammatory process of the nerves. It is a general term for nervous dysfunctions. The reasons for its appearance can be different - diabetes, avitaminosis or side effects of some drugs.
Numbness and tingling
What can cause it: Diabetes
In this disease, blood vessels and nerve endings suffer. Therefore, numbness and tissue death appear as a frequent complication. In severe cases, amputation is necessary.
Painful red and swollen big toes
What can cause it: Gout
Gout is a serious problem caused by high amounts of uric acid. A characteristic symptom of gout is the swelling and very painful redness of the big toe. In severe cases, not even a piece of paper can touch the feet.
Cramps
What could cause them: Dehydration, potassium deficiency
Cramps in the legs, especially in the calf, are most often caused by general dehydration of the body, as well as potassium deficiency. If you have such problems, the fastest thing you can do is to eat a little more bananas, as they are carriers of large amounts of potassium.
Exercise is also very good for the muscles. Try to hydrate your body well.
