4 homemade foot scrubs

4 homemade foot scrubs
4 homemade foot scrubs

Summer is the time when we wear open shoes and sandals barefoot, which is a prerequisite for the appearance of rough skin and cracks on the feet. That is why taking care of the feet in this season is very important.

To protect your legs and feet from cracking, roughening and cracking, you need to exfoliate often and use moisturizing products regularly.

We offer you some homemade foot scrub recipes that will make the skin of your feet soft and smooth.

Soothing Mint Scrub

  • 1 teaspoon sugar
  • 3 tablespoons olive or coconut oil
  • A few drops of peppermint essential oil

Mix the ingredients in a bowl, gradually adding olive oil or coconut oil in a thin stream to the sugar. Blend until a coarse consistency is obtained. Use in the bath or shower on wet skin.

This exfoliant soothes the skin and hydrates it.

Refreshing Lemon Scrub

  • 2 cups sugar
  • ¼ cup almond or coconut oil
  • 6-8 drops of lemon essential oil

Mix the sugar and almond butter in a clean and dry bowl. In the same way, add the butter slowly and mix. It should have a soft and sandy consistency. Finally, add the essential oil.

Apply to wet skin with circular massage movements. Leave on for 5 minutes and rinse.

Milk scrub for cracked heels

  • 1 cup fresh milk
  • 5 cups of warm water
  • 4 tablespoons sugar or s alt
  • ½ cup baby oil
  • Pumice stone
  • A pair of old socks
  • A bit of your favorite foot moisturizer

Pour the milk and water into a basin. Soak your feet for 10-15 minutes. In a separate bowl, mix the baby butter and sugar. Stir well. Make sure the mixture is well mixed and thickened before applying.

Then massage the feet in circular motions. Apply liberally and rub with the pumice stone. Rinse with warm water. Next, coat the feet with the moisturizer or petroleum jelly (if you prefer). Put on the socks and let the feet rest elevated on a stool for about 2 hours.

Homemade bath for tired feet

  • Hot water
  • 2 tablespoons vinegar
  • Sea s alt

Vinegar reduces tissue inflammation that makes the legs feel tired and sore.

Fill a basin in hot water, add the vinegar and sea s alt. Soak your feet for at least 30 minutes or until the water cools.

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