Facial masks with brewer's yeast

Facial masks with brewer's yeast
Facial masks with brewer's yeast

Brewer's yeast is a nutritional supplement that we usually associate with improving the condition of acne-prone skin. In fact, it is a product that is extremely rich in proteins, B vitamins, probiotics, prebiotics, fiber, carbohydrates, amino acids and other important nutritional elements.

Brewer's yeast helps improve digestion, helps control blood sugar, triglycerides, bad cholesterol, boosts immunity, improves energy levels, can help reduce PMS discomfort, supports heart he alth, reduces hair loss, and more.

It is recommended to take brewer's yeast after consulting a doctor. But you can also use it to prepare homemade beautifying face masks. See 3 recipes.

Brewer's yeast mask for glowing skin

You will need:

  • 1 teaspoon brewer's yeast powder;
  • 1 tablespoon yogurt;
  • 5 drops of olive oil or wheat germ oil.

All ingredients are combined well until a homogeneous mixture is obtained. The mask is applied to previously cleansed skin. After 10-15 minutes, you can rinse with lukewarm water and apply a suitable cream.

Mask with brewer's yeast for all skin types

In a bowl, combine 1-2 tablespoons of brewer's yeast, a little water and 1 tablespoon of honey. If desired, you can also add a few drops of fresh lemon juice. Apply the mask on clean skin and after 15 minutes, rinse with lukewarm water. If necessary, apply a suitable nourishing cream.

Mask for oily skin

If your skin is more oily, make a mask of brewer's yeast, huma and water, the amount of brewer's yeast should predominate.Apply the mask again on clean skin and after 10 minutes, rinse with lukewarm water. Oily skin also needs hydration and nourishment, so don't forget to put on a suitable cream.

If the skin tolerates well, make face masks with brewer's yeast 1-2 times a week.

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