Acne is not just a problem for teenagers. In fact, 25% of women in adulthood, especially in their 40s, suffer from problematic skin. How to take care of your skin so that acne does not appear or if it has already appeared - how to help yourself, you will find out in the following lines.
Proper way to wash your face
Aggressive cleansing can irritate breakouts and dry out your skin too much. Dermatologists recommend daily cleansing of the face and affected areas with salicylic acid in a 2% solution. This will gently exfoliate the skin, open the pores, which will prevent the future appearance of new inflamed areas.
What causes acne and how can it be prevented?
The causes of acne in youth and in adulthood are similar. Hormones again play a central role in the appearance of pimples. The body begins to be oversaturated with hormones that cause acneic skin. Controlling the diet has a very good effect on problem skin. Try to minimize your intake of dairy products, sugary snacks and drinks.
Stress is another trigger that triggers acne in adulthood and beyond. If you are interested in overcoming stress, try anti-stress methods such as yoga, exercise or meditation.
What are the differences between teen acne and adult acne?
The location of acne breakouts changes with age. Teenagers often have clogged pores in the T-zone and center of the face (nose, cheeks). Adults tend to get pimples on the periphery of the face, on the jaw and neck, and along the hairline.
Should you skip moisturizing if you have oily skin?
No, of course! When the skin is not hydrated, the sebaceous glands over-secrete to compensate for the lack of moisturizer. And this makes the acne worse. A key product to use if you have acne-prone skin is an oil-free moisturizer that must be antibacterial.
What ingredients should you look for on anti-acne product labels?
The most popular and effective anti-acne ingredients are salicylic acid and benzoyl peroxide. The concentration of salicylic acid should not exceed 2%, and benzoyl peroxide - 5% or 10%, depending on the sensitivity of the skin.
How to control pimples and wrinkles at the same time?
Middle-aged women use cosmetics to prevent skin aging. However, does this affect the treatment of acne? The ingredient retinol is a very powerful agent that attacks both problems.Pimples and the formation of wrinkles are affected extremely well when using products with the presence of retinol, which is why they are highly recommended by dermatologists.
Retinol can cause skin irritation and peeling, so it should be used with caution. If irritation lasts longer than 6 weeks, reduce the dose or consult a doctor.