Why does green tea relieve sleep apnea?

Why does green tea relieve sleep apnea?
Why does green tea relieve sleep apnea?
Anonim

Sleep apnea is a serious problem faced by thousands of people around the world. It represents a sharp stopping the patency of the soft tissues in the respiratory tract, therefore the supply of the body with oxygen is greatly reduced.

People suffering from sleep apnea snore loudly, choke and gasp in their sleep. Lack of oxygen in the brain leads to severe oxidative stress, which over time causes permanent and serious neurological changes, memory problems and some brainfunctions

Researchers from the University of Louisville conducted a study on the matter, which found that the catechin polyphenols found in green tea protect the brain from the sinister effects of sleep apnea.

The study was conducted on laboratory rats in a controlled environment. Through special tests, scientists discovered that the polyphenols in green tea do have a beneficial effect against oxidative stress.

Catechin polyphenols, which are powerful antioxidants, convert free radicals into tissue-harmless compounds, thus preventing oxidative stress and the resulting he alth risks.

This is another very compelling reason to drink a cup of green tea a day. Its he alth benefits are many. Along with the prevention of oxidative processes in the body, green tea is useful for the urinary tract, the intestinal tract, against colds and flu, for people suffering from excess weight, improves eyesight, helps to reduce cholesterol, relieves allergies and lowers blood pressure.

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