5 ways cinnamon makes skin more beautiful

5 ways cinnamon makes skin more beautiful
5 ways cinnamon makes skin more beautiful

One of the most aromatic spices that improve our mood is cinnamon. Since ancient times, cinnamon has been used in Ayurvedic and Chinese medicine to treat, including internal ailments such as stomach upset, diarrhea, respiratory ailments, menstrual problems, and more.

Cinnamon can also be applied topically to the skin as it has antiseptic, antifungal and antibacterial properties.

How to take advantage of its qualities for beautiful and he althy skin?

For acne

Acne is one of the most common skin problems. Overproduction of sebum makes the skin oilier. Research shows that the aromatic spice works against acne-causing bacteria such as Staphylococcus epidermidis and Propionibacterium acnes.

Scientists believe that cinnamon can also help reduce skin oiliness. You can make a face mask with cinnamon and honey. Honey hydrates the skin, but also has an antibacterial effect. Of course, don't forget to add it to your food.

Delays the appearance of fine lines and wrinkles

The appearance of wrinkles is a natural process and it is inevitable. However, we should take care of our skin everyday. Cinnamon slows down premature aging of the skin. According to research, it can facilitate the biosynthesis of collagen,which gives structure and strength to the skin.

The anti-aging secret of the spice is due to a compound known as cinnamaldehyde. Another good reason to add cinnamon to our drinks and food more often, right?

Use it for cellulite

Cinnamon can help us improve our skin in those areas where we have cellulite. This is due to an anti-cellulite ingredient that is contained in it.In addition to your menu, add the spice to your homemade body scrubs. You can also do daily nourishing care with cinnamon and coconut oil.

For hyperpigmented skin

We owe our skin color to melanin. But sometimes its beauty can be hidden by the appearance of pigment spots, sun spots, freckles. Cinnamon oil can have a beneficial effect on the skin and even out its complexion, reducing unwanted pigmentation.

It is good to combine cinnamon oil with another. Coconut is suitable, which also has hydrating and anti-inflammatory properties.

Improves skin structure

Cinnamon helps remove dead skin cells and restores skin softness. This makes it suitable for the preparation of homemade peelings. You can combine it with olive oil and honey. The mixture is applied to cleansed skin with light massage movements. Massage for about 1-2 minutes and then leave it on as a mask for a few more minutes.The combination of honey and cinnamon can also soothe skin irritated by eczema.

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