Looking for foods for our he althy menu, more and more often we come across wonderful products that not only take care of our figure, but also add more he alth. One such product is ghee, the amazing refined oil that you can find in many he alth food stores.
Гхи is suitable for cooking, spreading, highly refined oil that is part of Indian and Nepali cuisine. It is extremely rich in nutrients, among which vitamins A, E, K (you can read more about ghee oil here).
In addition to culinary purposes, it can also be used for beauty. The high moisturizing and nourishing properties of ghee can do wonders for your hair and skin.
How does it affect the hair?
Moisturizes it – Lack of moisture is one of the main causes of hair damage and breakage. Ghee is rich in fatty acids that nourish the scalp and hair follicles from within, providing hydration.
Improves hair texture – Applying the oil to the hair and scalp adds more shine, smoothness and thus improves its texture. Just apply ghee to your hair before washing and leave it on for 20-30 minutes.
Promotes hair growth – To strengthen your hair and improve its growth, massage yourself with a nice warm ghee. It will improve blood circulation to the skin of the scalp, nourish the hair follicles, strengthen them and improve hair growth.
What are the skin he alth and beauty benefits?
Every corner of the world has its natural beauty secrets. In China and Japan it is green tea, argan oil is in Morocco, olive oil is in the Mediterranean region, and ghee is the secret of Indian women.
It can help reduce dark circles.Apply a small amount of ghee to the lower lid area in the evening on cleansed skin and rinse off in the morning. Not only will you wake up fresher, but the delicate skin around the eyes will be deeply nourished.
If your lips are often chapped, take care of them with ghee oil. Massage a small amount of it without rinsing.
Dry skin will thank you for the delicate touch of ghee. You can apply it as a face and body mask before a bath (wash it off after 15 minutes). It can also be combined with some mashed banana and applied as a face mask for 10-15 minutes. It will revive the withered skin.
To prepare a hair mask with ghee, add a small amount of olive oil or coconut oil to it. Apply it along the length and at the roots if it is very dry.
If you add a little honey and milk to the oil, it becomes a wonderful face mask.