One of the most useful and delicious nuts that doctors recommend to consume are walnuts. They are rich in vitamins E and B, selenium, iron, copper, magnesium, folic acid, iodine and others.
They are known to be beneficial for heart he alth, help with respiratory problems, strengthen immunity, normalize blood sugar and blood pressure. In folk medicine, they are part of a number of elixirs for good he alth.
We should not overlook the fact that they are particularly useful for he alth and thyroid function. That is why we are sharing a recipe for elixir, which will not only strengthen your immunity, but will also take care of one of the most important organs. Walnuts are rich in selenium and iodine, which are extremely important for the gland.
Ingredients needed:
- 40 walnuts fresh (young) nuts
- 1 kilogram of honey
- 1 liter brandy
Preparation method:
Walnuts are cut into smaller pieces and put in a large glass jar. Honey and brandy are added to them. Mix everything well and close with a lid. The jar is placed in a sunny place in the home to stay for 40 days.
You must periodically stir the ingredients. Then, every morning on an empty stomach, take 2-3 tablespoons of the liqueur, and it can also be your aperitif. If you wish, you can also eat the walnuts.
