When we hear free radicals, we always think of antioxidants. We know that they are our defenders against those molecules that cause damage to our entire organism, including the skin. We also know that many he althy foods are rich in antioxidants. But do we know which of them are part of cosmetic care and how they reduce the appearance of wrinkles?
How do antioxidants help our skin?
- Correct the signs of aging;
- Help prevent sun damage;
- They are important for the skin regeneration process;
- Help improve skin tone and more.
Which antioxidants fight skin aging?
Niacinamide
Niacinamide is also known as vitamin B3. It is also a powerful antioxidant thatimproves skin texture and tone. According to Western dermatologists, niacinamide helps reduce fine lines, wrinkles and hyperpigmentation. It is also believed to be anti-inflammatory, reducing skin redness. This vitamin is often used as part of therapy for skin conditions such as rosacea and acne. It is also believed to be suitable for sensitive skin.
Resveratrol
Another amazing antioxidant that can be found as a pure molecule, added to beauty care, but also contained in a number of delicious foods. Resveratrol is known as the "longevity molecule" thanks to its impressive abilities to slow down the aging process. It is believed to have anti-inflammatory, antibacterial and antifungal properties that soothe the skin, reduce its aging.
Vitamin E
This antioxidant is known for its ability to speed up the skin's healing process. It is also often included in various cosmetic products. It is great for reducing the appearance of wrinkles, for dry skin, for softening, for stretch marks. Vitamin E also helps improve the effectiveness of other antioxidants.
Retinol
It is a derivative of vitamin A and has been proven to help slow down the appearance of wrinkles. Retinol is this antioxidant that is particularly effective because of its small molecular structure, which allows it to penetrate deep enough into the skin to effectively stimulate collagen synthesis.
It is naturally contained in our body, but as we age it decreases, making us more susceptible to wrinkles and photoaging. According to Western research, this antioxidant fights skin-damaging free radicals and keeps your skin cells he althy. Coenzyme Q10 is easily absorbed by the skin and helps stimulate collagen synthesis.
Vitamin C
One of the most important antioxidants for skin he alth and beauty. Vitamin C eliminates free radicals, makes the skin tighter, as it helps the synthesis of collagen. It also reduces pigment spots, the skin is fresher.
