10 herbal teas for holistic healing

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10 herbal teas for holistic healing
10 herbal teas for holistic healing
Anonim

Herbal teas have been used for millennia to heal the body since before medicine was invented.

The effectiveness of the teas has stood the test of time. However, we humans have managed to preserve our species thanks to natural remedies.

and potions are a means of supporting and healing the body to this day. The active ingredients of the herbs are a reliable source of strength for the body. They support the immune system, detoxify and maintain balance in the body.

We present to you the 10 most medicinal types of tea that you should definitely keep in your kitchen cupboard.

Mint

Delicious mint tea not only has an amazing aroma, but also wonderful properties. Peppermint tea prevents gas formation, relieves constipation, abdominal cramps and fever.

Also, it is easy to grow in the garden or on the balcony.

Ginger

Ginger is not only a spice, but also a wonderful herb from which to make super useful potions.

It is very useful for flu, cold, cough and boosts the immune system.

Chamomile

Chamomile tea is very effective for anxiety and restlessness. It relieves symptoms and helps fight insomnia. Chamomile is also a cough aid.

Cinnamon

Cinnamon decoction is very rich in antioxidants. Cinnamon has antiviral, antibacterial and antifungal properties. It prevents the development of diabetes, and in the presence of diabetes, it helps to reduce blood sugar and improve the sensitivity of cells to insulin.

Cinnamon is also useful for digestive problems, circulatory problems, colds and sore throats.

Lemongrass

Lemongrass is a multipurpose herb that can be used both in cooking and as a healing agent, similar to ginger.

Lemongrass tea helps with infections, inflammation, parasites, fungi.

Echinacea

Echinacea tea has many benefits for the body. Echinacea is among the most powerful herbal immunostimulants with stable antibacterial and pain-relieving properties.

In many cases, it successfully replaces antibiotic treatment by giving the body the opportunity to recover naturally.

Rose

Rosehip tea is probably one of the most common in our country. Our grandmothers always treat us to rosehip tea when we visit them.

Rosehip fruits are full of vitamins and antioxidants.

Blackberry leaves

Blackberry leaves are very suitable for making tea. For those who don't know, blackberry leaves can be made into a very he althy concoction to help with liver damage, digestive problems and spasms.

The beneficial effects of blackberry leaves and blackberry tea are due to the antioxidants and vitamin C in blackberry leaves.

Carnation

Clove tea has a number of medicinal properties. It is also known for its wonderful fragrance.

Clove tea helps against strep throat infection, tonsillitis (angina) and airway obstruction. This herb also helps in reducing pain.

Melbourne

Melbourne, known as bee balm, is very easy to grow. It is valuable for its antiviral properties, as well as its beneficial effect on the gastrointestinal tract.

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