are one of the most common problems related to blood vessels. Varicose veins are more common in women than in men.
Pregnancy, overweight, gene, sedentary, work that requires standing are among the most likely reasons for their appearance.
Although there are various and modern ways to improve their condition, see also how you can relieve ailments with the help of herbs. Important! Before taking supplements, potions, consult a doctor or pharmacist.
Hamelis
You can take witch hazel in the form of tea or externally. The herb has an astringent, vascular toning effect. Witch hazel helps restore the vein's natural elasticity and can help relieve the pain and itching associated with varicose veins.
Externally, you can apply witch hazel oil to the affected areas with light massage movements 2-3 times a day. The movement must be from the bottom up.
Marigold
If your varicose veins are itchy, inflamed or irritated, then calendula is just what you need to relieve the symptoms. Its anti-inflammatory properties reduce swelling and pain by repairing the skin and improving circulation.
In pharmacies, you may find ointments with calendula or herbal oil to apply to the affected areas.
Grape Seed Extract
Grape seed extract is one of the best for varicose vein relief. It contains a number of beneficial compounds, including resveratrol and polyphenols, vitamin E,linoleic acid.
You can find it in the form of a food supplement in the pharmacy network. Grape seed extract improves blood circulation, has a beneficial effect on the cardiovascular system, reduces bad cholesterol and others.
Ginkgo biloba
Ginkgo is one of the best herbs for improving blood circulation. In addition to regulating blood flow, the herb relieves chronic headaches, lowers blood pressure, and more. Like horse chestnut, which is recommended for varicose veins, it contains active ingredients that help strengthen the tissues of the walls of arteries or veins.
To improve the condition of your blood vessels, take ginkgo as a tea or dietary supplement.
Blackberry
She deserves special attention. In addition to eating it like this, you can also take cranberry tea, as it has anti-inflammatory and astringent properties. Blueberries contain high levels of anthocyanin pigments.
In a 2006 study by Bell and Gochenaur in the Journal of Applied Physiology, such anthocyanin pigments were found to have direct vasoactive and vasoprotective properties.
