It has a gorgeous fragrance that is proven to improve mood. Cinnamon – an amazing spice that adds more flavor and aroma to our exotic dishes and favorite desserts. But it has a number of benefits for our he alth. It helps balance blood sugar, takes care of heart he alth, stimulates brain activity, reduces inflammation in the body, the risk of cancer, improves digestion.
Another thing that makes it really special is that it also takes care of our oral he alth.
Numerous studies have shown that cinnamon can eliminate certain bacteria found in the oral cavity that cause cavities, gum infections and bad breath. Cinnamon has anti-inflammatory properties and soothes sore gums.
All this makes it a suitable ingredient in the homemade toothpastes that we love to prepare. In addition to eliminating much of the harmful bacteria, cinnamon helps whiten teeth naturally.
How to make homemade toothpaste?
In a bowl, combine 2 tbsp. coconut oil, 1 tsp. cinnamon, 2 tsp. baking soda. Mix everything well and store in a suitable jar.
Use several times a week with good tolerance, for he althy gums, he althy and white teeth, fresh breath and less dental plaque.
