What diseases does cinnamon help with?

What diseases does cinnamon help with?
What diseases does cinnamon help with?

Cinnamon is one of the most ancient and aromatic spices. It comes from the Greek word "kinamomon".

Cinnamon is a strong preservative and the most interesting thing is that back in the day the Egyptians knew this and used it in embalming. And we think we've discovered everything about cinnamon. As, by the way, for the hot water, the bike and everything else. In general, the modern man thinks that he is the icing on the cake and the icing on the cake of everything and everyone.

And yet I suspect that many people are not making full use of their capabilities, much less cinnamon.

Today we use cinnamon mostly as a spice for sweets. You can find two main types of cinnamon in the market: Cassia and Ceylon.

Cassia comes mostly from China and Vietnam. The sticks are thicker and harder and the cinnamon itself is hotter in taste. And since it comes from China, it is clear that it is also cheaper. It is possible that this species is mainly sold in our country.

At least I haven't come across the Ceylon. It is mainly grown in India and Sri Lanka and has thinner sticks, is more fragile and has a sweeter taste. It can probably be found in organic stores.

If until now we have only used cinnamon for beauty on rice milk, we may now think about using it more actively.

It is considered to be a very good antioxidant, effectively lowers high blood pressure, fights bad cholesterol, obesity and type 2 diabetes. It has also been shown to be beneficial in arthritis and even some types of cancer.

Cinnamon is often used in diets. You can try this one for example. Cinnamon prevents fat storage in the body.


Cinnamon is also good for children because it increases mental capacity Not that adults don't need it, but no one appreciates them anymore and I don't notice that they care about their mental capacity. But it also happens that colleagues are discussed, that they are snowed in and do not remember that they were caught by multiple sclerosis, or that they are forever grumpy and depressed. Suggest that they drink their coffee with cinnamon - it can only help them. Besides, what can we say - it's very aromatic and tasty.

And people who want to start the day he althy can dissolve a teaspoon of cinnamon in warm water with a little honey.

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