According to a study, chewing gum can help burn some extra calories. The study was done by American scientists who found that a person loses about five kilograms a year thanks to chewing gum.
You won't believe it, but it's not for nothing that many companies offering weight loss medications also offer an alternative method, making losing weight easier and more enjoyable.
They created chewing gum that is for weight loss. But even if you don't believe in the success they bring behind them, chewing gum in general promotes weight loss. How?
By chewing sugar-free gum, we stimulate the metabolism, as a result of which we burn calories.
In addition, chewing gum can successfully help us every time we decide to eat something that is not from the he althy diet.
German and British scientists confirm that chewing gum can have a beneficial effect on our memory. When we chew, a greater amount of oxygen reaches our brain, and this is what helps us to be more concentrated and memorable.
Chew gum with pleasure, but remember that they can in no way replace sports and proper nutrition, with the help of which we achieve a good figure.