Drinking coffee is a pleasure for many. However, the damage that remains on the teeth from this pleasure is terrible. Teeth turn yellow, stain, become susceptible to tartar and their enamel suffers.
But what to do if you can't part with your favorite drink? Follow these few tricks and your teeth won't turn yellow when you drink your coveted hot coffee!
Use a straw
Whenever you can use a straw. It will help you swallow the liquid without it touching your teeth. Both you will be satisfied and your teeth will remain "unstained".
Add milk
Pure coffee is much more aggressive than flavored with milk. If you don't like coffee with milk, add a few drops. Even a small amount of milk or cream is enough to neutralize the effect of acidic coffee.
Rinse your mouth
If you don't have the opportunity to brush your teeth immediately after drinking coffee, at least rinse with clean water. Swish for a few minutes, then spit. The effects of coffee will be drastically reduced. There is still a possibility that your teeth will turn yellow, but it has decreased significantly.
Drink water with coffee
In addition to keeping you hydrated, water also prevents coffee stains from forming on your teeth. Coffee acts as a diuretic, so drinking water alongside it is of great importance for both your body and your teeth.
Use floss regularly
Dental floss is an important tool in oral hygiene. They help to remove food residues, plaque build-up and stains on the teeth. Use them every day.
Brush with baking soda
Baking soda acts as a natural bleaching agent. That is why it is good to brush your teeth with soda 2-3 times a week. Just sprinkle your standard toothpaste with some baking soda and brush your teeth. The abrasive particles of baking soda and the substances in it will remove stains and deposits from the teeth.
Chew gum after coffee
Chewing gum after drinking liquids and eating provokes the salivary glands to continue to secrete saliva. It has the ability to further break down food and coffee residue even after you're done. This is how you get rid of stains on your teeth naturally.
It is important that the gum is sugar-free to protect teeth from cavities.
Use whitening paste
Whitening toothpaste is a daily means of combating tooth discoloration. It is caused not only by coffee, but also by wine, cigarettes, some foods saturated with dyes. Use whitening paste regularly.
