5 things you should never do if you have eczema

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5 things you should never do if you have eczema
5 things you should never do if you have eczema

Eczema is a skin condition that can seriously complicate your daily life. In eczema, the outer layer of the skin is very sensitive, which causes serious irritations. To control eczema, it is important to take care of your skin in the right way and avoid certain irritants that can worsen the skin condition.

What are the things you should not do if you have eczema?

Don't take a hot shower

Hot water can severely irritate eczema. In this condition, the skin is vulnerable and dry. A hot shower causes skin dehydration, even if you don't have a skin condition. Warm water makes the skin more susceptible to external influences because it damages its upper lipid layer, which has a barrier function.

Stay longer in the shower

Not only hot water, but water in general has a harmful effect on sensitive, eczema-prone skin. Drying the skin and using washing products can make eczema worse and cause peeling, redness, itching, irritation, cracking of the skin. Do not shower for longer than 10 minutes if you suffer from eczema. Be sure to add essential and moisturizing oils to the washing products or use special formulas for atopic and eczema-prone skin.

Exfoliate your skin

If you have eczema you should not exfoliate your skin. This can make her even more susceptible to irritation and worsen her condition. Dry and flaky skin needs hydration, not exfoliation.

You skip applying moisturizer

Moisturizing and hydrating creams and lotions provide much-needed barrier function to the skin, which has been taken away by eczema. After each wash, it is important to apply a moisturizer to restore the protective lipid layer. This will bring relief to the symptoms.

You let the leather air dry too much

The skin with eczema is dry. If you let it air dry too much and for too long, it further dehydrates it and worsens its condition. All weather conditions can adversely affect eczema - wind, cold, low temperatures, heat. To protect it from them, it is important to hydrate and moisturize it continuously.

Don't beware of allergens

Skin with eczema is very sensitive to allergenic ingredients in detergents and cosmetics. If you suffer from eczema-prone sensitive skin, especially if it's dry, it's important to use specialized cosmetics or keep track of which allergenic ingredients affect your skin badly in order to avoid them.

You don't use sunscreen

Sunscreen products are important for every skin type. They protect against the harmful effects of the sun's rays throughout the year. It is especially important to use them if you have eczema. Sensitive and dry skin is very susceptible to the influence of UV rays, which makes the application of protection against them mandatory.

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