Natural ways to relieve eczema

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Natural ways to relieve eczema
Natural ways to relieve eczema

is a skin problem that millions of people around the world suffer from. Controlling and erasing it is a real challenge, and the mechanisms of unlocking this skin disease are not fully understood by medicine.

If you suffer from eczema it is best to consult a dermatologist who can properly determine how to treat your skin condition. In the meantime, you can try some natural methods to relieve it, but they are not a substitute for the treatment you will be prescribed.

Apply moisturizers with glycerin

Eczema is usually dry and scaly, red skin that is irritated, itchy and painful. If she moisturizes well with deeply hydrating emollients, her condition should improve. Use emollient creams and lotions with deeply penetrating and hydrating ingredients. Moisturizing around the clock is key to controlling eczema.

Don't take long and too hot showers

The longer you take a shower, especially if the water is hot, the more your skin dries out. Dry and dehydrated skin becomes even more vulnerable, and if you suffer from eczema, the likelihood of it getting worse is high. Try reducing the time you spend in the shower, as well as the temperature of the water you bathe with.

Add coconut oil to skin care

Coconut oil is extremely rich in he althy fats. It has a deeply hydrating and nourishing effect on the skin, which makes it very suitable for skin irritations. Apply coconut oil to nourish and deeply hydrate throughout the day. Its natural fats enrich the skin, nourish its lipid layer and have a protective function. Coconut oil has anti-inflammatory and soothing properties, according to 2014 research published in the International Journal of Dermatology.

Sunflower oil or olive oil

Cold-pressed sunflower oil or olive oil have properties similar to coconut oil. They enrich the lipid layer of the skin, protect it, hydrate and nourish it in depth. They have the property of soothing eczema and restoring the softness of the skin.

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