Once it appears, cellulite can rarely be removed. It occurs in both fatter and thinner people, and is more common in women than in men. It requires constant care, such as massages, proper nutrition, sports. Check out some more cellulite trivia.
Cellulite gets worse with age
Hormonal changes in the human body are observed throughout life. They influence a number of processes, including the formation of cellulite. In women, one of the most important hormones, estrogen, declines with age.
Estrogen supports the function of blood vessels, proper blood circulation and is important for the synthesis of collagen, which provides skin elasticity.
The decline in estrogen levels affects not only the youth of the skin, but also the condition of the connective tissue.
UV rays accelerate the appearance of cellulite
Fact! Many women believe that after a few tanning sessions or a few hours of sunbathing, cellulite will be less noticeable. collagen, which will make the orange peel even more visible over time.
So don't forget to protect your skin with sunscreen cosmetics this summer.
The appearance of cellulite is often due to a gene
If your mother or grandmothers had cellulite, your risk of developing cellulite is higher. Some women develop a moderate and others a severe form of cellulite. But the gene is only one small part of the puzzle called cellulite.
that affect its formation, such as diet,exercise and maintaining a he althy weight, general skin condition, hormonal imbalance and others.
Exercise can help reduce cellulite
Regular physical activity will not be able to completely eliminate cellulite. But in many cases it helps to prevent its appearance or to improve the appearance of the skin.
Cellulite appears as a result of changes in the fibers of the connective tissue located under the surface layer of the skin, when they become weak and lose their elasticity. Stretching and strengthening exercises can help the skin in these areas to be significantly "repaired".
of the muscles will also tighten the skin, making cellulite less noticeable.
Smoking can affect the appearance of cellulite
Cigarette smoke has been shown to affect blood circulation and can disrupt collagen formation. This, in turn, affects the condition of the connective tissue, and instead of being he althy and stretched, it is already damaged, making hidden fat more visible.