To be skin always radiant and he althy it needs collagen. Daily care, eating habits and aging can have an impact on collagen production.
As a result, the skin loses its freshness, youth and beauty. To stimulate collagen release and hydrate the skin on hot summer days, we offer you a fresh drink to consume daily. It contains useful red cabbage, beets, lime, ginger, cucumber and carrots.
How do the ingredients work on your skin?
Red cabbage, lime juice and oranges are high in vitamin C, which is important for collagen synthesis. It is also a powerful antioxidant,which protects cells from free radical damage.
Beets are rich in zinc and copper,which are vital for he althy skin. Beets are a vegetable that helps detoxify the liver naturally. The he alth and beauty of the skin is closely related to the he alth of the liver.
Ginger reduces inflammation and puffiness of the skin. It also has antioxidant properties that help protect cells in the body from inflammation.
Cucumbers have 96% water content. In order to have beautiful skin, you need to hydrate it well, not only externally, but also internally. Cucumbers are also rich in three types of phytonutrients that act as antioxidants, anti-inflammatory and cancer-preventing.
Carrots take care of the skin thanks to the beta-carotene they contain. They are also rich in vitamin A and E, which are also very important for collagen synthesis.
To prepare the drink you will need a blender or a juicer. If desired, you can add a small amount of ice and mineral water.