Glowing skin is something every woman dreams of. However, it can wither for many reasons. The good thing is that you can fix this with the right care, nutrition and routine to bring back her luster, vibrancy and radiance.
What are the possible causes of dry skin?
Dirty air has a negative effect not only on the respiratory system, but also on the condition of the skin. The toxic fine particles that stick to the skin penetrate it and damage it, dehydrate it and take away its glow. If you live in a city or town with more pollution, it's very likely that your sagging skin is due to this.
To reduce the impact of the environment on the skin, it is extremely important to wash your face after coming home or before going to bed. Be sure to include cleansing products in your skin routine. Never go to bed before removing your makeup. The accumulation of dirt particles from the external environment on the skin causes clogged pores, irritation, redness, inflammation, dehydration and wilting.
Not enough antioxidants
Antioxidants ensure that the skin is he althy, young, shiny and vibrant. When they are not present enough in skin care and nutrition, the skin suffers. Antioxidants fight free radicals that cause skin imbalances and wrinkles.
To neutralize oxidative stress, focus on fruits and vegetables. They are one of the best sources of antioxidants that the skin needs to better absorb collagen.
Dead skin cell build-up
Exfoliation is an essential part of the routine for he althy and beautiful skin. If you do not exfoliate the skin regularly, dead skin cells accumulate on it, which, in combination with pollution, damage the skin and make it withered, prone to early appearance of wrinkles, inflammation of various types.
Stress affects the body at all levels, including the skin. It manifests itself in different ways, making he alth and skin vulnerable. Stress causes the skin to sag because it blocks the ability of skin cells to divide and develop normally. This happens under the pressure of free radicals, which negatively affect skin renewal processes.
Overall dehydration of the body affects the skin extremely badly. If you don't drink enough fluids, especially in the summer, the skin withers, peels, loses its shine and elasticity. You need to drink more water to prevent the skin from sagging and to restore its vitality.