Fast or slow time passes and leaves wrinkles on the skin of the face. Cold and dry air contributes to the formation of even more fine lines on the skin. The amount of water and oil in the skin drops and then you look even older.
If you wash with soap, you will dry the skin even more, so do the following - mix a moisturizing cream with water in the palm of your hand and massage the face, then blot with a towel. Then apply a cream enriched with fatty acids, ceramides and linolenic acid.
What ages the skin the most is the sun's ultraviolet rays. They are equally strong, both in summer and in winter. Protect your face, neck, décolleté and hands with a sunscreen with a factor of no less than 30.
If you have a humidifier in the bedroom, place it near the bed. This will keep your skin hydrated for hours at night while you sleep.
Once a week, exfoliate the face to remove accumulated dead cells and refresh it. In case the little balls irritate you, clean your face daily with a moisturizing cream that contains lactic acid. It dissolves dead cells.
Forget hot water in the shower or when you splash your face. The more water vapor, the more it dehydrates the skin. Best to wash with lukewarm water.
Give up refined sugar, soft drinks and sugary cocktails, as well as white bread and spaghetti, and you'll not only shed pounds, but your skin will glow. These foods and drinks cause inflammatory reactions in the body that only add years to the skin.
