Detox teas can be part of your daily beverage consumption. With their help, you will cleanse the body of a large part of accumulated toxins, which are responsible for a number of he alth problems. Save some valuable recipes.
Anti-Aging Detox Tea
This tea combines the irreplaceable properties of turmeric and ginger. Turmeric has been used for thousands of years as a natural remedy for a number of ailments, but also as an anti-aging agent and also as a prevention for various types of cancer.
Combined with ginger in the form of a hot drink, you get a double dose of antioxidants that fight free radicals. Write down the recipe for the tea.
Ingredients:
- small amount of grated ginger
- 1 tsp turmeric
- 1 tablespoon fresh mint
- 500 ml water
All the ingredients are put in boiling water for about 5 minutes. Then strain the tea with a strainer and sweeten to taste.
Tea to activate metabolism
The following tea ingredients are a bit unusual, but have been proven to help boost the immune system and reduce high blood pressure, cholesterol and improve metabolic processes.
Ingredients:
- 2 cloves chopped garlic
- 1 tsp chili pepper
- 1 glass of water
Boil the water, then pour it over the ingredients. If desired, you can also add a small amount of honey.
It is good to take one or two cups of aromatic tea every day to detoxify the bodyGreen tea is one of the most antioxidant teas. By adding honey and lemon to it you strengthen the immune system and feel energetic throughout the day. What you need are:
- 200 ml hot water
- 1 pinch green tea
- honey to taste
- fresh lemon juice
Steep the tea for 5-10 minutes and then flavor with lemon and honey.
Detoxifying fat burning tea
are stored in fat cells. That is why it is good to reduce fat deposits in order to reduce toxins in the body. You can consume the following hot drink several times a day and always be in good he alth and shape.
Ingredients:
- 1 tsp cinnamon
- fresh lemon juice
- 200 ml water
Boil the water and add the cinnamon and lemon juice to it. Mix the ingredients well.
Liver Detox Tea
To be in good he alth it is important that the liver functions properly. With the help of milk thistle tea, this vital organ will function properly and you will also take care of the he alth of the gallbladder. To make tea you will need:
- 1 pinch milk thistle
- 1 tbsp coconut milk
- 200 ml water
Steam the herb in boiling water and add coconut milk and honey to it to enhance the taste.
