This week let three fall vegetables enter your kitchen: pumpkin, broccoli and fresh cabbage.
Eating a varied diet requires a little effort, for example making a weekly culinary plan. This way we will keep up with the fashion trend for active and conscious eating.
– creamy and sweet in taste, it is used mainly in sweet, but also in some savory dishes, such as pumpkin soup. It is rich in vitamins A, B, B6 and K, folic acid and antioxidants.
Price: BGN 1.50/kg in Mladost 2 and BGN 1.80/kg in "Lozenets"
All pumpkin recipes in one place
Broccoli – excellent source of vitamin A, K and C, fiber and folic acid. They are good for the heart and blood pressure. They make a delicious cream soup, heated, and breaded - you will lick your fingers.
Price: BGN 3.00/kg at Orlov Most and BGN 3.50/kg in "Lozenets"
Broccoli Pate
Various vegetable casserole with broccoli
Breaded Broccoli and Cauliflower Salad
Tuna and broccoli salad
Broccoli Soup
Cabbage – rich in vitamin C, calcium, fiber, anti-cancer food, guarantees a cheerful mood.
Price: BGN 0.35/kg in Mladost 2, BGN 0.80/kg in Orlov Most and BGN 0.70/kg in "Lozenets"
All cabbage recipes in one place
