Preparation:
Rice is a product that has been used by people for centuries. It is part of many traditional cuisines, one of which is our Bulgarian cuisine.
Rice is often cited as harmful because of its high carbohydrate content. But despite these, its consumption has a number of he alth benefits. Look who they are!
Rice lowers cholesterol
Rice consumption is helpful in this direction because it simply does not contain fat. It also contains small amounts of sodium, which makes it useful for people suffering from high blood pressure.
It has anti-cancer effect
White and brown rice are rich in insoluble fiber, which protects the body from the proliferation of tumor cells. In addition, rice contains the indispensable vitamins A and C, as well as phenols and flavonoid compounds acting as antioxidants.
Hair Care
Rice consumption is beneficial for skin and hair he alth. It is useful in the treatment of many skin diseases, inflammation, redness and irritation.
Alzheimer's disease
Brown rice contains high levels of nutrients beneficial for brain cell growth. They stimulate the activity of neurotransmitters and help prevent the onset of the disease.
Diuretic and digestive properties
Rice or more precisely its husk is considered an effective medicine for the treatment of dysentery because it has a diuretic effect. Rice husks help remove toxins from the body and reduce the amount of uric acid in the body. This also reduces the risks of cardiovascular disease, cancer and kidney failure.
The benefits of rice are many, so don't neglect it! Moderate amounts are not forbidden, on the contrary! To take advantage of the beneficial effects of rice - prepare for dinner one of the wonderful rice feasts that we offer you!
