Toothpaste with fluoride or without fluoride - which one to use?

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Toothpaste with fluoride or without fluoride - which one to use?
Toothpaste with fluoride or without fluoride - which one to use?

Brushing your teeth is extremely important for oral hygiene. It is an indispensable part of maintaining good oral he alth. Toothpaste is of great importance because the ingredients in it can increase protection against tooth decay and contribute to the building and strengthening of tooth enamel.

Fluoride is a mineral that is put into toothpastes. It is found in the natural environment, as it is a natural, natural mineral found in soil, water, air. Drinking water also contains fluoride. According to the Centers for Disease Control and Prevention, fluoride is a necessary element to prevent the growth of bacteria and microorganisms in water. It is also effective in preventing bacterial growth in the oral cavity.

Fluoride has another advantage It contributes to the building and restoration of tooth enamel. Enamel is the outer hard shell of the teeth, which prevents dentin from coming into contact with food, mouth acids and saliva. However, enamel is vulnerable despite being extremely hard. It is composed of minerals that negatively affect the consumption of sugars, pasta and other types of carbohydrates, increasing acidity in the body and oral cavity.

Fluoride has the ability to remineralize disorders enamel In addition, it suppresses the growth of bacteria in the mouth, which multiply more vigorously in an acidic environment. Using fluoride toothpaste can reduce the risk of tooth decay and enamel loss by providing a stronger barrier between the external influence of acids and tooth tissue, according to Medical News Today, cited by he

However, fluoride is a "controversial" mineral as it can also be considered potentially dangerous This applies above all to young children and when used in excessive amounts. According to, children are vulnerable to a condition called dental fluorosis, which causes discoloration of the teeth. The spots that appear appear translucent or white. They can affect parts of the tooth or its entire surface.

However, these stains do not threaten the he alth of the teeth or the body, according to dentist Dr. Victoria Weitzman, quoted by Ingesting large amounts of fluoride is dangerous. If even a small amount of toothpaste is swallowed, it would not have any effect on the teeth or the body.

Symptoms of diarrhea, abdominal pain, vomiting, salivation may appear when large amounts of toothpaste are swallowed. And since children are most susceptible to swallowing toothpaste and are also susceptible to fluoride poisoning, it is advisable to avoid toothpastes containing fluoride in young children.

Always consult a doctor before choosing a toothpaste, especially for children

According to a 2019 study published in the journal Environmental He alth and cited by he, high levels of fluoride can lead to memory problems, cognitive and developmental problems, and thyroid dysfunction. If you find that a fluoride-free toothpaste is the better option for you, go for it.

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