People have been using natural ways of healing for centuries. Since the dawn of time, mankind has been using natural remedies to alleviate suffering, and there is nothing wrong with that. If you are tired of cramming for the slightest thing with chemical medicines that, in addition to their healing ingredients, are full of side effects and additional problems, you can check out some natural home remedies.
With these natural remedies there are no side effects and in this way you relieve the disease without harming the other systems of your body
Anti-aging skin care
Coconut milk – helps to improve skin radiance. Raw coconut milk can be applied directly to the skin of the face.
Avocado mask – it contains natural oils that prevent skin aging and protect it from drying out. They give a younger and tighter look to the skin. To make an avocado mask, all you need to do is mash it until you get a pulp that you can apply to your skin.
Raw potato – a simple and effective method against unwanted coloring and dark spots on the skin of the face. Rub the raw potato on the places where you have increased pigmentation.
Honey – it is very effective in the fight against the formation of fine lines around the eyes. Apply 3-4 times a week around the eyes - this will help them look rested and rejuvenated.
Allergies
Saline – to avoid taking nose drops that only dry out the nasal mucosa, saline is a great way to flush secretions and soothe the mucosa. Mix one teaspoon of s alt in half a liter of warm water until it dissolves completely. Rinse each nostril separately 2 times a day.
Mint tea – allergy sufferers have used this method for centuries. Mint has a soothing effect on the mucous membranes of the respiratory tract, having an anti-inflammatory effect thanks to its antibacterial ingredients.
Mix 50 g of dried mint in 1 liter of water, let it boil for 5 minutes. You can drink the potion as well as inhale it.
Spicy foods – many people mask the symptoms of allergic reactions with hot and spicy foods. Hot peppers, garlic, Dijon mustard, as well as horseradish are suitable.
Asthma
Coffee – caffeine can help prevent asthma attacks. It has broncho-soothing effects and therefore it is recommended that people suffering from asthma attacks take 2-3 cups of coffee a day, except for children.
Onion – it has a pronounced anti-inflammatory effect on the body. The properties of onions reduce the narrowing of the airways and reduce asthma attacks.
Sour milko – the content of vitamin B12 in yogurt has a soothing effect. One cup of yogurt a day provides the body with about 1.5 micrograms of vitamin B12, which affects the symptoms of asthma attacks.
