Is it wonderful to be shy

Is it wonderful to be shy
Is it wonderful to be shy
Anonim

The truly shy will not even dare to answer this question. They will blush, sweat and their thoughts will fly like swallows. Usually, young children are very shy and do not want to communicate with strangers. In the process of growing up, they become increasingly socialized and get used to adapting to an unfamiliar environment and begin to relax. Unbelievable, but true - there are also adults who feel awkward in company.

Everyone has probably experienced feeling out of place and knows how unpleasant this experience can be.

Everyone around us is discussing something and we sit wondering what to say, how to say it, whether to say it, where to put our hands, and all we dream about at that moment is sipping mineral water to become invisible. And that's not good for our self-esteem or our mental he alth.

That's why we secretly launch search engines on the Internet to find a cure and get rid of the telltale worry.

Here are some simple tips.

1. Relax - it's like learning to swim. The more you tighten, the more awkward and uncomfortable you will feel.

2. Don't be afraid of mistakes. Repeat to yourself that even the best make mistakes, and one learns from one's mistakes.

3. Talk to yourself in front of the mirror when you are alone. It may sound schizophrenic, but this therapy is very good. When a person gets used to listening to his own voice and defending his theses to himself, it will be easier for him to enter into a discussion with others. You have a melodious voice, didn't you know?!

4. Maybe you don't like something about yourself, try to change it or change your attitude towards it. Remember the maxim - every defect - effect. Turn your weaknesses into your strengths.

5. Think positive. It sounds too American, but try dating with positive expectations and hopes. At least half of the time you will have pleasant thoughts and emotions, and you will not be tense and worried from the very beginning.

6. Learn to tell jokes. So, in the right situation, you can come up with a joke on the topic and break the ice.

7. Read more books. Respectively, go to the theater, watch movies, be interested in art and fashion. In a word, increase your general culture in many ways. So in a company you won't have to be unable to take an attitude.

8. If you can afford it - travel. The more, the more. You will have so many impressions that they themselves will want to be shared.

9. Communicate with people. At first you may be just a listener, but with time you will accumulate impressions and feel freer.

10. Be natural and know that everyone is unique. If you're worried about interacting with some shy people, like someone who you think is even more shy than you and try to predispose them. When you help someone feel comfortable in your presence, the awkwardness and feelings of inferiority will leave you.

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